RISE AND SHINE MORNING HATHA YOGA
Rise and Shine Morning Hatha Yoga (Mixed Level) - Hatha (Pronounced Ha-tha) Yoga is for every “body,” age, & lifestyle. All classes are mixed level (postures offered for all body types & experience levels). Get your day started on the right foot! Increase your mobility and flexibility and do something great, just for YOU! Explore the different dimensions of your body without competition and discover the joy of early morning yoga! Simply show up in comfortable clothing ready to relax, learn, and develop friendships with like-minded people.