This is an all levels class  particularly effective for those recovering from or living  with injury or illness. Different from other styles as yin or restorative, this is a  hybrid class with fusion of physical therapy knowledge in pathology with the  holistic benefits of the ancient practice of yoga. This class is designed in a  workshop-style that allows instruction,

education, and interaction with the instructor. This class will

have varying themes (shoulders, neck, back) and  emphasize

proper alignment in addition to modifications or variations

for each pose. Each class will focus on breath work, physical

postures and meditation.

Private classes are available by request.

15 N Main St Hubbard, Ohio 44425

(330)-568-2080  Email: